It's been some time since I came to you for counselling but I wanted to take the time to reflect on the whole process before putting something on your feedback page. 

My 'journey' took about a year in all and in all honesty it came with its ups AND downs. I don't think I 'got' it at first and expected to come to a few sessions and you wave a magic wand for me and off I would go. It took hard work and commitment to get through it. It also took courage in the sense that I have learned to be more honest with myself (if not necessarily with others) and had to face things about myself that I didn't particularly like. 

You helped me with genuine caring and with real (sometimes gentle sometimes less so!) challenge but we always managed to work through these things and this is down to your skill, honesty and sensitivity. 

Thank you doesn't seem enough to convey what I feel right now. But alas this is all a feedback page will allow so thank you from the bottom of my heart!